#157 - The Road, The River and Why Diets Are So Resistive

What if your biggest weight struggles aren’t really about food, but about the mental map you’ve been using to navigate your life?

In this second episode of the Quit Your Diet: Assumptions series, Michael Dawson shares a powerful story that reveals how our beliefs shape what we see, feel, and do, even when those beliefs are completely off the mark.

You'll explore the first of seven core assumptions Michael makes about every client:

The map is not the territory.

Discover: Why perception often overpowers willpower How unseen beliefs shape your identity A fresh way to view dieting “failures” and why they’re not your fault If you're tired of calorie counting and meal plans, and ready to rethink the way change actually happens, this episode is your starting point.

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👣 What to do next...

If today’s episode hit home, take the FREE quiz to find out which level your weight obsession lives on — and how to start changing from that level:
👉 https://quit-your-diet.com

You’ll get:
✔️ A custom PDF based on your quiz results
✔️ A support video made just for your stage
✔️ The first 3 chapters of Quit Your Diet: Think to Shrink
✔️ Free lifetime membership with tools, downloads, and invites

🎥 Prefer video? You can watch this episode and the rest of the series over on the Quit Your Diet YouTube channel:
👉 https://www.youtube.com/@Quityourdiet

🎓 Become a site member today and get early, free access to my full training course when it launches.

☕ Like what you’re hearing? Support the show on Buy Me a Coffee and get exclusive invites to my monthly live coffee mornings:
👉 https://buymeacoffee.com/quityourdiet

📚 Explore more tools and resources at:
👉 https://www.actionfactorypublishing.com

Thanks for tuning in — and remember:
The healthiest decision you could make might be quitting diets for good.

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